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Suggested Readings





Macrobiotics & Natural Foods

Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
by Aveline Kushi, Alex Jack, and Michio Kushi

Basic Home Remedies: A Macrobiotic Guide to Special Drinks, Compresses, Plasters, and Other Natural Applications
by Michio Kushi and Alex Jack

Changing Seasons Macrobiotic Cookbook
by Aveline Kushi and Wendy Esko

The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
by Michio Kushi and Alex Jack

The Macrobiotic Way
by Michio Kushi, Stephen Blauer, and Wendy Esko

Your Face Never Lies
by Michio Kushi

Becoming Whole
by Meg Wolff

Confessions of a Kamikaze Cowboy: A True Story of Discovery, Acting, Health, Illness, Recovery And Life
by Dirk Benedict

Diet for a New America
by John Robbins

Fresh from a Vegetarian Kitchen
by Meredith McCarty

by Christina Pirello

Healing with Whole Foods: Oriental Traditions and Modern Nutrition
by Paul Pitchford

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body
by Jessica Porter

Love, Eric
: Delicious Vegan Macrobiotic Desserts
by Eric Lechasseur

Love, Eric & Sanae: Seasonal Vegan Macrobiotic Cuisine
by Eric Lechasseur and Sanae Suzuki

My Beautiful Life: How Macrobiotics Brought Me from Cancer to Radiant Health
by Milenka Dobic, Alex Jack, Michio, and Aveline Kushi

Nature's Cancer Fighting Foods
by Verne Varona

The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods
by Kristina Turner


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Advanced Bach Flower Therapy: A Scientific Approach to Diagnosis and Treatment
by Götz Blome, M.D.

Essential Oils (Neal's Yard Remedies)
by Susan Curtis

Essential Oils and Cancer
by Kurt Schnaubelt

500 Formulas For Aromatherapy: Mixing Essential Oils for Every Use
by David Schiller and Carol Schiller

Facial Diagnosis Of Cell Salt Deficiencies: A User's Guide
by David R. Card

Homeopathic Self-Care: The Quick & Easy Guide for the Whole Family
by Robert Ullman and Judyth Reichenberg-Ullman

In Search of the Medicine Buddha: A Himalayan Journey
by David Crow


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